"Find a way to move!"

About

Fendy

Fendy Alexis, owner of RFP Fitness Studio,  is a highly experienced personal trainer with over 20 years in the fitness industry. He specializes in guiding clients from post-physical therapy to peak performance, utilizing his Functional Movement Assessment ™ (FMA) system to identify dysfunctions within the muscular system. Certified by the National Academy of Sports Medicine as a Personal Trainer and Corrective Exercise Specialist, Fendy also holds credentials as a Functional Movement Screen Level 1 specialist, a Paul Chek Holistic Lifestyle Coach Level 1, a NSCP Certified Speed Coach, and a Precision Nutrition Coach Level 1. He is recognized and trusted by leading surgeons, physical therapists, and occupational therapists throughout New England for his expertise and commitment to client success.

Fendy's training philosophy is simple yet effective: “Restore function first, then perform.” He believes that every individual should "Find a way to move!"™, because movement rejuvenates the mind, body, and soul.

Throughout his career, Fendy has successfully guided numerous clients—from those recovering from injuries to athletes seeking peak performance—by focusing on personalized training that emphasizes functional movement and overall well-being.

Specialties and Accomplishments:
  • Certified by the National Academy of Sports Medicine as a Personal Trainer
  • NASM Corrective Exercise Specialist
  •  Functional Movement Screen Level 1 specialist
  • Paul Chek Holistic Lifestyle Coach Level 1
  • NSCP Certified Speed Coach
  • Precision Nutrition Coach Level 1
  • Youth Program, Fundamental of Athletic Movement (F.A.M.) ™